Thursday, May 24, 2012

Peanut Butter Breakfast Bars

I wanted to make something a bit sweet but also healthy and came up with this, peanut butter breakfast bars. We started eating before I remembered to take a picture! To make this into dessert peanut butter bars, leave in all the sweetener, and bake in a cookie sheet for 12 minutes and add chocolate chips on top and spread while it is hot. I love the combination of whole grains with the seeds!
Peanut Butter Breakfast Bars:
3/4 c. sugar or honey
3/4 c. brown sugar (you can leave this out 
if you like less sweetener)
3/4 c. peanut butter
2 eggs
3/4 c. butter or coconut oil
1/2 t. salt
1 t. vanilla
3/4 t. baking soda
1 1/2 c. whole wheat flour
1 1/2 c. rolled oats
2 T flax seeds
1/2 c. sunflower seeds

Bake at 350 for 22-25 minutes in a 9X13 pan. Enjoy!
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2 comments:

  1. Kim KehrerMay 29, 2012 at 8:21 AM

    Did you do this with the egg substitute? When you can can you show us some stuff made with the egg substitute.

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    Replies
    1. SherilynMay 29, 2012 at 11:02 AM

      Hi Kim! Thanks for the question! I think that I did use eggs in this recipe, but you can easily use the flax mix. I use flax frequently. I use the gelatin less often, just because flax is cheaper and I usually have it on hand. Plus, I like the flavor of the flax. I am happy to show you some egg substitute foods. I can show you at the end of the milk class Thursday, or another time. Email or call me if Thursday doesn't work for you.

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